New Client Information

Barnstable, MA

Group & Small Group Classes

Boutique Open Gym

Recovery & Wellness

Personal Training

Hours:

New Title

All-Access Holiday Fitness Deal
Get in shape this holiday season with our exclusive 4-week all-access membership for just $299. Experience all Elite Nation Wellness has to offer in Marstons Mills, MA.
Claim your spot now - call Elite Nation Wellness today!

Not valid with any other offers or promotions. Restrictions apply.

Must mention this coupon at the time of scheduling.

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  • Do you have cycle shoes I can rent?

    We do not provide cycle shoes or have them to rent. You can wear clean sneakers or SPD compatible clip cycle shoes on our bikes!

  • Should I bring my own towel?

    We have complimentary towel and robe service! 

  • Do I need a yoga mat for class?

    We do require a yoga mat for our fitness and yoga classes. You can bring your own or we have mats for rent or to purchase!

  • What kind of foot wear do I need?

    Plan on wearing grip socks for all classes, besides yoga which is barefeet. Cycle is SPD-compatible spin shoes or sneakers. Please wear a clean pair of sneakers, not worn inside the building from outside.

  • Should I bring my own water?

    You are welcome to bring your own, but we do have water and other beverages for sale if you forget your water!

  • What perks do I receive as an Elite Nation Wellness All-Access Member?

    All-Access Members have access to group classes, infrared sauna, compression therapy, cold plunge, small group training, and open gym all under one membership. You also have first priority booking rights, 1 free guest pass per membership interval, and receive 10% off merchandise and Arbonne supplements!

  • What happens if I need to cancel my reservation?

    Read all of our studio policies here.

  • What happens if I sign up and don’t show up?

    Read all of our studio policies here.

  • How far in advance can I book a reservation?

    Members can book reservations 10 days in advance and everyone else can book 7 days in advance. This is one of the many perks to becoming a member! 

  • Can I freeze my membership?

    We no longer have the ability to freeze memberships. 

How Do I Setup My Bike for a Cycle Class?

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Build the Best Version of You
At Elite Nation Wellness, we're committed to helping you reach your full potential. Our expert trainers and state-of-the-art facilities are here to support your fitness journey.
Start your transformation today

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Welcome, We're Glad You're Here


At Elite Nation Wellness in Marstons Mills, MA, we're committed to helping you achieve your health and fitness aspirations. Our boutique gym offers a wide range of services tailored to meet your individual needs:

  • Therapies & Body Scanning - 3D body scanning, cold plunge, compression, and infrared sauna therapy, redlight therapy
  • Fitness Classes - Barre, Pilates, spin, strength training, and yoga
  • Training Options - Private 1-on-1 sessions and open gym
  • Wellness Retreats - A restorative escape focused on relaxation, self-care, and holistic well-being for mind and body.


Beyond offering a diverse set of services, we strive to create an environment where every client feels valued and inspired. Our approach is centered on providing individualized guidance so that each person’s goals are fully supported. Whether you are new to exercise or a seasoned fitness enthusiast, our team ensures that your plan fits your lifestyle.


Fitness classes at our studio are designed to engage both mind and body. From the dynamic energy of spin classes to the strength-focused training sessions, each class provides measurable benefits while remaining enjoyable. Barre, Pilates, and yoga classes help improve flexibility, balance, and posture, cultivating long-term wellness habits. We are proud to be recognized as a premier pilates studio in Barnstable, MA, offering high-quality instruction in a supportive setting.


Private training sessions allow clients to work closely with our knowledgeable trainers to address specific goals, whether that’s building strength, improving endurance, or learning proper technique. Open gym options give individuals the flexibility to practice independently while still having access to guidance and support from our staff. Our wellness retreats give participants a chance to unplug and immerse themselves in practices that foster holistic health.


Ready to start your fitness journey?Reach out to us today, and let's create a personalized plan for your success, or register by clicking the link below.

Your Path to Wellness Begins Here


Embarking on a new fitness routine can be both exciting and challenging. Here's why our services at Elite Nation Wellness are perfect for new clients:

  • Personalized sessions tailored to your fitness level
  • Small class sizes for individual attention
  • Boutique classes offering variety and engagement
  • Clean, welcoming environment
  • Knowledgeable and responsive staff


We understand that starting a new program can feel overwhelming, which is why our team takes care to provide a supportive environment for everyone. Every client receives personalized instruction, whether in a one-on-one session or within our boutique class offerings, ensuring that your needs are addressed and that you feel confident in your progress.


Small class sizes allow us to give focused attention to every participant. You won’t get lost in the crowd or left wondering if you’re performing exercises correctly. This commitment to individualized support is one of the reasons we are considered a leading pilates studio in Barnstable, MA, where clients experience guidance tailored to their personal journey.


Variety in our classes keeps your routine fresh, challenging, and exciting. Our mix of Barre, Pilates, spin, strength training, and yoga provides a balanced approach that works the whole body, improves mobility, and keeps your workouts engaging. A clean, welcoming environment ensures that every visit is comfortable and motivating.


Our knowledgeable staff is always on hand to answer questions, offer modifications, and provide encouragement. By combining expertise with a friendly, approachable attitude, we help make fitness feel less intimidating and more like an achievable lifestyle change. You can rest assured that at our pilates studio in Barnstable, MA, your journey is supported at every stage.


Our approach ensures that you'll feel supported and motivated every step of the way, making your fitness journey enjoyable and sustainable.


Contact Us


Your journey to a healthier, stronger you starts with a single step. At Elite Nation Wellness, we're here to guide you every step of the way. Whether you're interested in our group classes, personal training, or wellness therapies, we have the perfect program to match your needs and goals.


Connecting with our team is simple and welcoming. We take pride in understanding each client’s objectives and building plans that are realistic, enjoyable, and effective. Whether your focus is strength, endurance, flexibility, or overall wellness, our pilates studio in Barnstable, MA offers resources to help you succeed.


Don't wait to prioritize your health and wellness.
Contact usnow to schedule your first session and experience the Elite Nation Wellness difference. Taking that first step is the foundation for lasting results, and we’re excited to celebrate your progress with you. Discover why so many choose our pilates studio in Barnstable, MA for a comprehensive approach to fitness and wellness. Whether it’s your first class or your hundredth, our team is ready to help you reach your goals. With every visit, you’ll find encouragement, support, and a clear path toward optimal health.


Elite Nation Wellness provides a space where motivation, expertise, and community come together. From guided sessions to self-directed practice, our offerings are designed to help you feel empowered, confident, and inspired. By focusing on individualized progress and holistic support, we ensure your fitness journey is sustainable, enjoyable, and tailored to your life. It’s no surprise that clients continually recommend us as the leading pilates studio in Barnstable, MA for those seeking meaningful, results-driven wellness experiences.

See For Yourself

The Elite Nation Difference

Questions? We have answers.

  • Do you have cycle shoes I can rent?

    We do not provide cycle shoes or have them to rent. You can wear clean sneakers or SPD-compatible clip cycle shoes on our bikes!

  • Should I bring my own towel?

    We have complimentary towel and robe service!

  • Do I need a yoga mat for class?

    We do require a yoga mat for our fitness and yoga classes. You can bring your own, or we have mats for rent or to purchase!

  • What kind of footwear do I need?

    Plan on wearing grip socks for all classes, except yoga, which is done barefoot. For cycling, wear SPD-compatible spin shoes or clean sneakers. Please avoid wearing sneakers that have been used outside.

  • Should I bring my own water?

    You are welcome to bring your own, but we do have water and other beverages for sale if you forget your water!

  • What perks do I receive as an All-Access Member?

    All-Access Members have access to group classes, infrared sauna, compression therapy, cold plunge, small-group training, and open gym, all under one membership. Members also enjoy:

    • First-priority booking rights
    • One free guest pass per membership interval
    • One free progress self-scan per membership interval
    • Unlimited free virtual live classes
    • 10% off merchandise and Arbonne supplements
  • How far in advance can I book a reservation?

    All-Access Members can book 14 days in advance, while non-members can book 7 days in advance. This is one of the many perks of becoming a member.

  • Can I freeze my membership?

    We no longer have the ability to freeze memberships.

Two women embracing in a spin class studio. One wears brown workout attire, the other black. Dimly lit with bikes.
Gym with weightlifting equipment; a Smith machine with weights, mirror, and black floor.
Woman in yoga pose, hands in prayer, wearing patterned workout clothes, on a mat in studio.