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Private 1:1 Sessions

Want to work on technique or need some individual coaching to help reach your personal fitness goals? Prefer to work out alone rather than large group settings? If so, we have experienced instructors to help you find that extra push you need to accomplish your goals!

Discover a Personalized Elite Fitness Experience Like No Other on Cape Cod

Welcome to the Elite Nation Wellness private training room—an exclusive boutique fitness space designed to deliver a highly personalized training experience in a completely private setting. Whether you’re an experienced athlete, just starting your fitness journey, or a mom getting back into fitness after baby, our expert trainers and state-of-the-art facility are here to support you in achieving your goals.

SESSION PRICING OPTIONS

  • One private 1:1 session

  • Five private 1:1 sessions

  • Ten private 1:1 sessions


WHAT’S IN IT FOR YOU?

Training with Cutting-Edge Technology

At Elite Nation Wellness, we enhance your training with advanced fitness software, WorkoutLabs Train, allowing us to fully customize your workouts. From tracking progress to offering personalized programming, this software keeps you connected with your coach and your fitness plan, ensuring efficient progress.

Private, Boutique Atmosphere

Our private training room offers a completely exclusive experience. Unlike larger public gyms, this space allows you to focus on your workout without distractions. You’ll have full access to premium equipment and a tailored fitness plan that meets your unique needs in a setting designed for privacy.

Moms, We’ve Got You Covered—Baby-Friendly Private Sessions

We understand the challenges of balancing fitness and motherhood. That’s why we offer baby-friendly private sessions, providing you with the option to bring your little one while you work out. With amenities like a Pack ‘n Play, active play center, and even baby-wearing options, we make it easy for moms to prioritize their health. Our flexible sessions are designed to meet you wherever you are in your motherhood journey—whether you’re focused on strength training, weight loss, or postpartum recovery.


READY TO GET STARTED? We’re ready to help.


Meet Your E/N PRIVATE 1:1 COACHES

AMANDA

Experience the transformative power of personalized coaching with Amanda, our expert Pilates instructor. With a strong background in Pilates, Amanda tailors each session to your unique needs, focusing on core strength, flexibility, and overall body alignment. Whether you're new to Pilates or looking to deepen your practice, Amanda's attentive, one-on-one approach will help you achieve your fitness goals and enhance your well-being.

KAYLA

Train with Kayla, the owner of Elite Nation Wellness, who brings her expertise in Barre, Yoga, and Strength Training to every session. With a focus on building strength, improving flexibility, and enhancing overall fitness, Kayla's personalized approach will help you reach your goals. Whether you're looking to sculpt, tone, or boost your endurance, her one-on-one coaching sessions are designed to challenge and inspire you, no matter your fitness level.

KATELYN

Elevate your fitness journey with Katelyn, a seasoned expert in lifting, form, and strength training. Katelyn not only trains others but also competes in bodybuilding shows, bringing a deep understanding of the discipline required to excel. Her personalized one-on-one sessions focus on building muscle, technique, and achieving peak physical performance. Whether you're new to strength training or looking to compete, Katelyn’s guidance will help you achieve your goals with precision!