COME FOR THE RELAXATION.
STAY FOR THE HEALTH BENEFITS.
We believe infrared sauna therapy is important to feeling better and being healthier. Besides warmth and relaxation, infrared saunas offer many transformative health benefits. Read on for *just a few* of these health benefits in addition to details about the best sauna selection for each desired health benefit.
Pricing with expiration dates
1 infrared sauna session $30 (expires 1 month from purchase date)
5 infrared sauna sessions $140 (expires 2 months from purchase date)
10 infrared sauna sessions $260 (expires 3 months from purchase date)
Sessions can be booked up to 30 minutes in length.
DID YOU KNOW?
VIP Members get 10% off of infrared sauna sessions!
BENEFITS OF INFRARED SAUNA SESSIONS
DETOXIFICATION
Throughout history, humans used heat to detoxify the body. Infrared sauna capitalizes on this ancient practice, allowing you to release unwanted chemicals while you sweat and promote collagen growth and healing in the dermis and epidermis layers of your skin.
PAIN RELIEF AND WOUND HEALING
Infrared sauna have been proven to help treat body aches as well as chronic conditions like arthritis, fibromyalgia and other inflammatory conditions. It can also help accelerate wound healing by boosting cell regeneration and your immune system.
WEIGHT LOSS
When combined with a healthy diet and exercise, clinical studies have shown that a person can burn calories roughly equivalent to jogging or swimming for half an hour. This relaxation-based burn can not only aid in weight loss, but also boost your metabolism.
STRESS RELIEF
There’s nothing quite like unwinding from a long day in a warm, cozy spot in your house. Experience an infrared sauna in your home for the ultimate relaxation therapy that works on both the mind and body.
ANTI-AGING AND CELLULAR HEALTH
All living things are made up of cells, and the human body alone is composed of trillions of them. They provide the basic building blocks to life, so that their health is vital to our wellbeing. One of the many benefits of infrared saunas is that they promote cellular health.
IMPROVED CIRCULATION
Your peripheral blood vessels dilate as heat goes through your body, increasing circulation, and reducing blood pressure. It’s no wonder that a study conducted in Finland over a period of 20 years found that increased sauna use resulted in decreased heart disease in men.
ADD CHROMOTHERAPY TO ANY SAUNA SESSION FOR FREE!
Chromotherapy (A.K.A. Light Therapy) uses specific colors to contribute different health benefits to the human body.
GREEN
Green is the universal healing color and provides a feeling of renewal, peace and harmony.
YELLOW
Provides clarity of thought, increases awareness and stimulates curiosity. Yellow has also been associated with the ability to perceive/understand.
RED
Promotes cellular growth, stimulating the circulatory system. It also increases physical energy, stamina, grounding, spontaneity, stability and passion.
VIOLET
Stimulates intuition, imagination, self-knowledge, meditation and artistry.
BLUE
Has a pacifying effect on the nervous system, encouraging relaxation. Blue promotes a sense of peace and tranquility, calming worrisome /anxious minds.
TURQUOISE
Similar to blue, turquoise is most often used in the pursuit of mental relaxation. It can also help with communication, honesty and self-expression.
CLICK THE IMAGE BELOW FOR A QUICK REFERENCE:
FREQUENTLY ASKED QUESTIONS
DO I HAVE TO BRING MY OWN TOWEL?
No, towels are offered free of charge with the purchase of a session.
WHAT DO I WEAR IN THE SAUNA? You can go in the sauna in a bathing suit or we recommend naked wraps in one of our complimentary robes or towels. Bring and wear loosely fitted clothing after your session.
HOW IS THE SAUNA CLEANED?
Our saunas are equipped with an Oxygen Ionizer device that rids the air of dust, pollens, bacteria, and other pollutants. Inside our Infrared Sauna, Oxygen Ionizers purify the air by removing allergens, dander and odors, leaving the Infrared Sauna air fresh and clean. We properly clean and disinfect the sauna between sessions.
WHAT IS THE CANCELATION POLICY?
Details of our cancelation policy can be found below. Please understand our infrared sauna session availability is minimal and if you late-cancel or no-show for your scheduled session you are taking away the opportunity for another client to book an infrared sauna session.
I SEE VIP MEMBERS GET A SAUNA DISCOUNT. WHAT IS THE FULL LIST OF MEMBERSHIP BENEFITS?
The full list of membership benefits includes: 10% off Elite Merch, 1 FREE Guest Pass Per Month, 10% off Infrared Sauna Session Credits, 10% off compression therapy sessions, 10% off 3D Body Scanning Sessions, and 10 day booking window for classes (ahead of everyone else, first dibs!) CLICK HERE TO SIGN UP.
POLICIES & PROCEDURES
ARRIVAL
Please arrive 15 minutes prior to your session! Please always call the studio if you are running late so we can make a plan if necessary.
CANCELLATION POLICY
If you pre-registered for a session and LATE CANCEL (cancel within 24 HOURS of the session start time) the following penalties will be assessed: $15 late cancel fee and your session will be added back to your account for you to book a future reservation.
If you NO-SHOW for a session that you pre-registered for, the following penalties will be assessed: $25 no-show fee and your session will be added back to you account for you to book a future reservation.
Please understand that our sauna is a one-person capacity, so if you can’t make it anymore and do not cancel your session it takes an opportunity away from someone else who could have booked the sauna.